TED Talks: The Official TED Guide to Public Speaking by Chris Anderson book summary.
TED Talks: The Official TED Guide to Public Speaking by Chris Anderson
Synopsis: “…this is an insider’s guide to creating talks that are unforgettable.
Chris Anderson has shown how carefully crafted short talks can be the key to unlocking empathy, stirring excitement, spreading knowledge, and promoting a shared dream. Done right, a talk can electrify a room and transform an audience’s worldview. Done right, a talk is more powerful than anything in written form.
Mindless Eating by Brian Wansink book summary.
Mindless Eating: Why We Eat More Than We Think by Brian Wansink Ph.D.
Synopsis: “In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating, or why you’re even eating at all.
Mindless Eating will change the way you look at food, and it will give you the facts you need to easily make smarter, healthier, more mindful, and enjoyable choices at the dinner table, in the supermarket, in restaurants, at the office, and even at a vending machine – wherever you decide to satisfy your appetite.” -Audible
Continue reading “Book notes: Mindless Eating by Brian Wansink”Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg & Steve Magness book summary.
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg, Steve Magness
“A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same.
Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which listeners will learn how to enhance their performance via myriad ways.
Continue reading “Book notes: Peak Performance by Brad Stulberg & Steve Magness”Give and Take: A Revolutionary Approach to Success by Adam M. Grant, Ph.D. book summary.
Give and Take: A Revolutionary Approach to Success by Adam M. Grant, Ph.D.
Synopsis: “For generations, we have focused on the individual drivers of success: passion, hard work, talent, and luck. But today, success is increasingly dependent on how we interact with others.
Tribe: On Homecoming and Belonging by Sebastian Junger book summary.
Tribe: On Homecoming and Belonging by Sebastian Junger
Synopsis: “Tribal society has been exerting an almost gravitational pull on Westerners for hundreds of years, and the reason lies deep in our evolutionary past as a communal species.
My 2017 reflection. Blessings, achievements, goals, and themes/lessons of the year.
It’s that time of year again. I actually really enjoy doing these retrospectives. I’ve been preparing for this post all year since writing my 2016 review post the same time last year. Since then, I’ve been taking notes on the lessons I’ve learned along the way in order to revisit these insights at the end of the year.
Principles: Life and Work by Ray Dalio book summary.
Principles: Life and Work by Ray Dalio
Synopsis: “Ray Dalio, one of the world’s most successful investors and entrepreneurs, shares the unconventional principles that he’s developed, refined, and used over the past 40 years to create unique results in both life and business – and which any person or organization can adopt to help achieve their goals.
Delivering Happiness by Tony Hsieh book summary.
Delivering Happiness: A Path to Profits, Passion, and Purpose by Tony Hsieh
In this, his first audiobook, Tony Hsieh – the widely admired CEO of Zappos, the online shoe retailer – explains how he created a unique culture and commitment to service that aims to improve the lives of employees, customers, vendors, and backers. Using anecdotes and stories from his own life experiences, and from other companies, Hsieh provides concrete ways that companies can achieve unprecedented success. Even better, he shows how creating happiness and record results go hand-in-hand.
Continue reading “Book notes: Delivering Happiness by Tony Hsieh”
