2019 Year in Review: Self-Discovery, Life Lessons & Dating Insights

What 2019 has taught me about life, people, dating, and myself.

This is the face I make when I’m thinking… thinking about what face I should make for this photo.

At the end of every “Year in Review” mega-post, I compile a list of all the major Life Lessons I’ve learned that year. For 2019, I realized that this list ended up becoming longer than the rest of the blog post. Therefore, I decided to separate them out as a sort of addendum to the main post.

In compiling these lessons, I noticed they fell into 4 major categories and have grouped them accordingly:

  • Principles of Life and Growth
  • What I’ve Learned About Myself
  • People Skills & Leadership
  • Dating & Relationships

Feel free to skip to the sections most interesting or relevant to you. Or just go through them all if you’re feeling in the “personal development” mood today.

Continue reading “2019 Year in Review: Self-Discovery, Life Lessons & Dating Insights”

A Year in Review: 2019

Blessings, achievements, goals, and life lessons of the past year

Why Am I Writing This?

Ever since 2016, I started doing these yearly reviews to reflect on the past year. These are mostly for myself as a way to remember what has happened, what I have achieved, and prepare for the upcoming year. It is also a great place for me to express my gratitude for everything in the past year, as gratitude is a huge cornerstone of my reflection process.

For those of you who know me personally, you may know that I do daily, weekly, and monthly versions of this reflection process. I have daily journals to record my activities and thoughts of the day. I have a weekly review where I examine the highlights of my week as well as track my progress on personal goals. My monthly retrospectives focus mostly on big highlights and life lessons I’ve learned that month. This yearly reflection is a culmination of all three of those.

That’s also why it takes me almost 2 months to prepare this yearly post (mostly due to procrastination lol). I comb through my reflections to summarize my year into main highlights and share insights I’ve learned throughout the year.

My intent with making this public is to share what I’ve been up to, share some of my wins, be honest about my losses, keep myself accountable for my big goals, and hopefully inspire others to adopt a mindset of gratitude and reflection in their own lives.

Past Years In Review:

This year, I’ve also separated out my 2019 Life Lessons section into a separate post as a sort of addendum to this main post. Feel free to check it out if you want to hear about what I’ve learned this past year, both from books and from learning the hard way: experience.

Continue reading “A Year in Review: 2019”

TOTD: How to make yourself eat healthier 🥗

My thoughts on how these two relate.

In this Thought of the Day, I discuss:

  • The movie The Game Changers & plant-based diets
  • Why emotions and feelings play a big role in our eating habits
  • Changing your mindset to change your diet

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂

One-time donation! 🙂

If you enjoy my content, please consider donating a small amount to my blog. I really enjoy creating free book notes and other works that people can hopefully get value out of. Your small donation will help me with the costs to maintain my website. Every donation is greatly appreciated!

$2.00

TOTD: Why we don’t like being told what to do 🙅‍♂️

My thoughts on ego and adapting to change.

In this Thought of the Day, I discuss:

  • Why I’m skeptical of “traditions”
  • Why we think we’re open-minded when we really aren’t
  • When we make excuses for not changing

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂

One-time donation! 🙂

If you enjoy my content, please consider donating a small amount to my blog. I really enjoy creating free book notes and other works that people can hopefully get value out of. Your small donation will help me with the costs to maintain my website. Every donation is greatly appreciated!

$2.00

TOTD: My high school classmate went to prison ⚰️

How we should respond when we hear about someone’s mistake.

In this Thought of the Day, I discuss:

  • Something terrible that my old classmate was involved in
  • How we react when someone does something we see is wrong
  • Empathy and seeking to understand should always be the first response

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂

One-time donation! 🙂

If you enjoy my content, please consider donating a small amount to my blog. I really enjoy creating free book notes and other works that people can hopefully get value out of. Your small donation will help me with the costs to maintain my website. Every donation is greatly appreciated!

$2.00

TOTD: My mom makes me feel 10-feet tall 🙋‍♂️

What all good parents should do.

In this Thought of the Day, I discuss:

  • How tiny my mom is
  • What good parents & role models do
  • The power of affirming words

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂

One-time donation! 🙂

If you enjoy my content, please consider donating a small amount to my blog. I really enjoy creating free book notes and other works that people can hopefully get value out of. Your small donation will help me with the costs to maintain my website. Every donation is greatly appreciated!

$2.00

TOTD: Your artwork is not your baby 🎨

Why you shouldn’t get attached to your artwork.

In this Thought of the Day, I discuss:

  • The book Big Magic by Elizabeth Gilbert
  • Why you shouldn’t cherish your art
  • The idea of being prolific

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂

One-time donation! 🙂

If you enjoy my content, please consider donating a small amount to my blog. I really enjoy creating free book notes and other works that people can hopefully get value out of. Your small donation will help me with the costs to maintain my website. Every donation is greatly appreciated!

$2.00

How to Get Abs in 30 Days as an Asian-American Millennial

Tips to start being healthy as a young, Asian-American adult.

We all want to be healthy. But if we’re being honest with ourselves, we really just want to look good while naked.

As a millennial, there are many things in our lives that make eating healthy and losing weight really difficult.

Top that off with being Asian and the Asian-American experience, it’s a recipe for disaster.

Here are my best tips for slimming down and losing weight as an Asian-American millennial.

Continue reading “How to Get Abs in 30 Days as an Asian-American Millennial”