Book notes: The 5 Second Rule

The 5 Second Rule by Mel Robbins book summary.

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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins

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Synopsis: “Throughout your life, you’ve had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

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Book notes: Extreme Ownership

Extreme Ownership by Jocko Willink and Leif Babin book summary.

Extreme Ownership: How U.S. Navy SEALs Lead and Win by Jocko Willink, Leif Babin

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Synopsis: “Inย Extreme Ownership, Jocko Willink and Leif Babin share hard-hitting Navy SEAL combat stories that translate into lessons for business and life. With riveting firsthand accounts of making high-pressure decisions as Navy SEAL battlefield leaders, this audiobook is equally gripping for leaders who seek to dominate other arenas.

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Book notes: Winning

Winning by Jack Welch book summary

Winning by Jack Welch

Synopsis: “Jack Welch knows how to win. During his 40-year career at General Electric, he led the company to year-after-year success around the globe, in multiple markets, against brutal competition. His honest, be-the-best style of management became the gold standard in business, with his relentless focus on people, teamwork, and profits.

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Book notes: Mindset

Mindset by Carol Dweck book summary

Mindset: The New Psychology of Success by Carol Dweck


Synopsis: “Mindsetย is one of those rare audio books that can help you make positive changes in your life and at the same time see the world in a new way. A leading expert in motivation and personality psychology, Carol Dweck has discovered in more than 20 years of research that our mindset is not a minor personality quirk: it creates our whole mental world. It explains how we become optimistic or pessimistic.

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Book notes: The Personal MBA

The Personal MBA by Josh Kaufman book summary.

The Personal MBA by Josh Kaufman


Synopsis: “Getting an MBA is an expensive choice – one almost impossible to justify regardless of the state of the economy. Even the elite schools like Harvard and Wharton offer outdated, assembly-line programs that teach you more about PowerPoint presentations and unnecessary financial models than what it takes to run a real business. You can get better results (and save hundreds of thousands of dollars) by skipping business school altogether….

The Personal MBAย distills the most valuable business lessons into simple, memorable mental models that can be applied to real-world challenges.

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Book notes: The Willpower Instinct

The Willpower Instinct by Kelly McGonigal book summary.

The Willpower Instinct byย Kelly McGonigal, Ph.D.


Synopsis: “Based on Stanford University psychologist Kelly McGonigal’s wildly popular course The Science of Willpower, The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters.

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Book notes: The Audacity of Hope

The Audacity of Hope by Barack Obama book summary.


The Audacity of Hope by Barack Obama

Synopsis: “In July 2004, Barack Obama electrified the Democratic National Convention with an address that spoke to Americans across the political spectrum. Now, in The Audacity of Hope, Senator Obama calls for a different brand of politics: a politics for those weary of bitter partisanship and alienated by the “endless clash of armies” we see in Congress and on the campaign trail; a politics rooted in the faith, inclusiveness, and nobility of spirit at the heart of “our improbable experiment in democracy”. He also speaks, with surprising intimacy and self-deprecating humor, about settling in as a senator, seeking to balance the demands of public service and family life, and his own deepening religious commitment.

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