2022 Life Lessons: Health, Happiness, and Leadership

What 2022 has taught me about health, happiness, and leadership.

At the end of every “Year in Review” mega-post, I compile a list of all the major Life Lessons I’ve learned that year. A couple years ago, I started the tradition of separating this into a separate post from the main 2022 Year In Review post.

In compiling these lessons, I noticed they fell into 3 major categories. I have grouped them accordingly:

  • Leadership & Relationships
  • Success & Happiness
  • Health & Well-Being

Feel free to skip to the sections most interesting or relevant to you. Or just go through them all if you’re feeling in the mood.

Continue reading “2022 Life Lessons: Health, Happiness, and Leadership”

Book notes: Powerful by Patty McCord

Powerful by Patty McCord book summary review and key ideas.

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Powerful: Building a Culture of Freedom and Responsibility by Patty McCord

Synopsis:

“When it comes to recruiting, motivating, and creating great teams, Patty McCord says most companies have it all wrong. McCord helped create the unique and high-performing culture at Netflix, where she was chief talent officer. In her new book, Powerful: Building a Culture of Freedom and Responsibility, she shares what she learned there and elsewhere in Silicon Valley.  

McCord advocates practicing radical honesty in the workplace, saying good-bye to employees who don’t fit the company’s emerging needs, and motivating with challenging work, not promises, perks, and bonus plans. McCord argues that the old standbys of corporate HR—annual performance reviews, retention plans, employee empowerment and engagement programs—often end up being a colossal waste of time and resources. Her road-tested advice, offered with humor and irreverence, provides readers a different path for creating a culture of high performance and profitability.   

Powerful will change how you think about work and the way a business should be run.” -Audible


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2021 Life Lessons: Success, Relationships, and Content Creation

What 2021 has taught me about success, people, my well-being, and social media.

Celebrated 3 decades alive with 5 of my biggest life lessons on my Instagram

At the end of every “Year in Review” mega-post, I compile a list of all the major Life Lessons I’ve learned that year. A couple years ago, I started the tradition of separating this into a separate post from the main 2021 Year In Review post.

In compiling these lessons, I noticed they fell into 4 major categories. I have grouped them accordingly:

  • People & Relationships
  • Career & Success
  • Health & Well-Being
  • Social Media & Content Creation

Feel free to skip to the sections most interesting or relevant to you. Or just go through them all if you’re feeling in the mood.

Continue reading “2021 Life Lessons: Success, Relationships, and Content Creation”

2020 Year in Review: Life Lessons on Success, Relationships, and Well-Being

What 2020 has taught me about success, people, and my well-being.

The best way to reflect is to sit on a couple of stools in a park while dressed like a flower boy in a wedding

At the end of every “Year in Review” mega-post, I compile a list of all the major Life Lessons I’ve learned that year. Last year, I started the tradition of separating this into a separate post from the main 2020 Year In Review post.

In compiling these lessons, I noticed they fell into 3 major categories and have grouped them accordingly:

  • Career & Success
  • People & Relationships
  • Health & Well-Being

Feel free to skip to the sections most interesting or relevant to you. Or just go through them all if you’re feeling in the mood.

Continue reading “2020 Year in Review: Life Lessons on Success, Relationships, and Well-Being”

Book notes: The Coaching Habit by Michael Bungay Stanier

The Coaching Habit by Michael Bungay Stanier book summary review and key ideas.

The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier

Synopsis:

“Coaching is an essential skill for leaders. But for most busy, overworked managers, coaching employees is done badly, or not at all. They’re just too busy, and it’s too hard to change.

But what if managers could coach their people in 10 minutes or less?

In Michael Bungay Stanier’s The Coaching Habit, coaching becomes a regular, informal part of your day so managers and their teams can work less hard and have more impact.

Drawing on years of experience training more than 10,000 busy managers from around the globe in practical, everyday coaching skills, Bungay Stanier reveals how to unlock your peoples’ potential. He unpacks seven essential coaching questions to demonstrate how – by saying less and asking more – you can develop coaching methods that produce great results.

  • Get straight to the point in any conversation with The Kickstart Question
  • Stay on track during any interaction with The Awe Question
  • Save hours of time for yourself with The Lazy Question, and hours of time for others with The Strategic Question
  • Get to the heart of any interpersonal or external challenge with The Focus Question and The Foundation Question” -Audible
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Book notes: The Ride of a Lifetime by Robert Iger

The Ride of a Lifetime by Robert Iger book summary review and key ideas.

The Ride of a Lifetime: Lessons Learned from 15 years as CEO of the Walt Disney Company by Robert Iger

Synopsis:

“Robert Iger became CEO of The Walt Disney Company in 2005, during a difficult time. Competition was more intense than ever, and technology was changing faster than at any time in the company’s history. His vision came down to three clear ideas: Recommit to the concept that quality matters, embrace technology instead of fighting it, and think bigger – think global – and turn Disney into a stronger brand in international markets.

Fourteen years later, Disney is the largest, most admired media company in the world, counting Pixar, Marvel, Lucasfilm, and 21st Century Fox among its properties. Its value is nearly five times what it was when Iger took over, and he is recognized as one of the most innovative and successful CEOs of our era.

In The Ride of a Lifetime, Robert Iger shares the lessons he learned while running Disney and leading its 220,000-plus employees, and he explores the principles that are necessary for true leadership, including:

  • Optimism. Even in the face of difficulty, an optimistic leader will find the path toward the best possible outcome and focus on that, rather than give in to pessimism and blaming.
  • Courage. Leaders have to be willing to take risks and place big bets. Fear of failure destroys creativity.
  • Decisiveness. All decisions, no matter how difficult, can be made on a timely basis. Indecisiveness is both wasteful and destructive to morale.
  • Fairness. Treat people decently, with empathy, and be accessible to them.
Continue reading “Book notes: The Ride of a Lifetime by Robert Iger”

2019 Year in Review: Self-Discovery, Life Lessons & Dating Insights

What 2019 has taught me about life, people, dating, and myself.

This is the face I make when I’m thinking… thinking about what face I should make for this photo.

At the end of every “Year in Review” mega-post, I compile a list of all the major Life Lessons I’ve learned that year. For 2019, I realized that this list ended up becoming longer than the rest of the blog post. Therefore, I decided to separate them out as a sort of addendum to the main post.

In compiling these lessons, I noticed they fell into 4 major categories and have grouped them accordingly:

  • Principles of Life and Growth
  • What I’ve Learned About Myself
  • People Skills & Leadership
  • Dating & Relationships

Feel free to skip to the sections most interesting or relevant to you. Or just go through them all if you’re feeling in the “personal development” mood today.

Continue reading “2019 Year in Review: Self-Discovery, Life Lessons & Dating Insights”

Book notes: Dare to Lead by BrenĂ© Brown

Dare to Lead by Brené Brown book summary review and key ideas.

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. by Brené Brown

Executive Summary:

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These include:

  • 1-2 line quick summary
  • Categories & themes
  • Best quotes
  • Most important key ideas
  • Action items & main takeaways

Synopsis:

“Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas and has the courage to develop that potential.  

When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work.  

But daring leadership in a culture that’s defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start.  

BrenĂ© Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question:  

How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? ” -Audible

Continue reading “Book notes: Dare to Lead by BrenĂ© Brown”