Book notes: Mindset

Mindset by Carol Dweck book summary

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Mindset: The New Psychology of Success by Carol Dweck


Synopsis: “Mindset is one of those rare audio books that can help you make positive changes in your life and at the same time see the world in a new way. A leading expert in motivation and personality psychology, Carol Dweck has discovered in more than 20 years of research that our mindset is not a minor personality quirk: it creates our whole mental world. It explains how we become optimistic or pessimistic.

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Book notes: Positioning

Positioning by Al Reis and Jack Trout book summary

Positioning: The Battle for Your Mind by Al Reis & Jack Trout

Synopsis: “The first book to deal with the problems of communicating to a skeptical, media-blitzed public, Positioning describes a revolutionary approach to creating a “position” in a prospective customer’s mind, one that reflects a company’s own strengths and weaknesses as well as those of its competitors.

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Book notes: The War of Art

The War of Art by Steven Pressfield book summary

The War of Art by Steven Pressfield

Synopsis: “Internationally best-selling author of Last of the AmazonsGates of Fire and Tides of War, Steven Pressfield delivers a guide to inspire and support those who struggle to express their creativity. Pressfield believes that “resistance” is the greatest enemy, and he offers many unique and helpful ways to overcome it.” -Audible

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Book notes: The Personal MBA

The Personal MBA by Josh Kaufman book summary.

The Personal MBA by Josh Kaufman


Synopsis: “Getting an MBA is an expensive choice – one almost impossible to justify regardless of the state of the economy. Even the elite schools like Harvard and Wharton offer outdated, assembly-line programs that teach you more about PowerPoint presentations and unnecessary financial models than what it takes to run a real business. You can get better results (and save hundreds of thousands of dollars) by skipping business school altogether….

The Personal MBA distills the most valuable business lessons into simple, memorable mental models that can be applied to real-world challenges.

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Book notes: All Marketers Are Liars

All Marketers Are Liars by Seth Godin book summary

All Marketers Are Liars by Seth Godin


Synopsis: “Every marketer tells a story. And if they do it right, we believe them. We believe that wine tastes better in a $20 glass than a $1 glass. We believe that an $80,000 Porsche Cayenne is vastly superior to a $36,000 VW Touareg, which is virtually the same car. We believe that $225 Pumas will make our feet feel better, and look cooler, than $20 no-names…and believing it makes it true.

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The 12 Best Nutrition Tips I’ve Learned

Some of the best tips and principles when it comes to nutrition.

For the longest time, I’ve been trying to break through plateaus in my own health and fitness journey. Although I’ve made a good amount of progress the last couple of years, it’s definitely been a roller coaster with a handful of ups and downs.

Compared to my college self a few years ago, I eat better, have more energy, and I’m stronger than ever before. Four years later, however, I’m still not where I want to be.

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Book notes: Man’s Search for Meaning

Man’s Search for Meaning by Viktor Frankl book summary.

Man’s Search for Meaning by Viktor E. Frankl


Synopsis: “Internationally renowned psychiatrist, Viktor E. Frankl, endured years of unspeakable horror in Nazi death camps. During, and partly because of, his suffering, Dr. Frankl developed a revolutionary approach to psychotherapy known as logotherapy. At the core of his theory is the belief that man’s primary motivational force is his search for meaning.

Man’s Search for Meaning is more than a story of Viktor E. Frankl’s triumph: it is a remarkable blend of science and humanism and an introduction to the most significant psychological movement of our day.” -Audible

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