Full Episode Page (show notes, links, transcript): #69: John Cho – Military Intelligence, Losing 40lbs from Marathon Training, Rethinking Your Mental Scripts
Introduction
In the latest episode of One Thousand Gurus, host J.R. Yonocruz dives into a compelling conversation with John Cho, a multifaceted individual with a remarkable journey. From his beginnings in college to his extensive military career, John shares insights about resilience, motivation, and the discipline required to achieve one’s goals.