In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution – to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.
Several months back, a coworker of mine was telling me about this fitness bootcamp she was doing at OC Fit. It sounded pretty intense, but she kept going so I assumed she liked it.
Last week, we found a Groupon for 21 days of unlimited classes for $17. That’s a pretty amazing deal considering the price of the monthly membership. Sure, why not. We decided to buy it.
When we got there, the first thing I noticed was the loud, high energy, clubbing-type music. Lots of sweaty people around the gym were lifting weights, then shuffling between workouts each time the 50-second buzzer went off.
It felt like going clubbing, but without the dancing or fun. It was similar to when we went to Soul Cycle a couple weeks back.
To be honest, it didn’t look that bad. They weren’t going a hundred miles an hour, so I figured I could keep up.