Is consistency good or bad? 👍🏼👎🏼

When it comes to people, which is more important?

Do you prefer consistency or variety?

My thoughts on which is more important when it comes to people.

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Why we hate on noobs at the gym

The true reason why we are mean to others who cannot keep their resolutions.

This video was inspired by a Facebook post my friend shared recently.

It was about a woman who was new to a gym being bullied by other members for not knowing how to use the equipment.

I dig into the true reason why we hate on people who cannot keep their New Year resolutions to work out longer than 2 weeks into the year.

My advice to undergraduates

Advice from someone a few years ahead.

A few weeks ago, I was asked to do a video giving advice to current undergraduates for the housing community I worked at during college.

I felt like this was pretty much the same advice I give to all undergrads I’ve met over the past 6 years since graduating myself.

Why you shouldn’t finish all of your food

Most of what holds us back from achieving out goals are our mental scrips we got as kids.

I was inspired to record a video and discuss my thoughts this past Friday when we had free food at work.

In this video I talk about how the mental scripts that we got when we were younger may not serve us well as we get older and have different goals we want to achieve.

As usual, please let me know in the comments how you felt, if you agree, disagree, or just give me a like to let me know you enjoyed it!

Are you annoying or charming?

What is the difference between being annoying and charming?

I had a discussion with a friend the other day about the concept of Creepy vs Romantic.

The idea is that there is a very thin line between the two. The only thing that separates whether or not you see someone’s actions as “creepy” or “romantic” is whether or not you like that person back.

The same concept applies to “annoying” and “charming” in my opinion.

Just to add on to what I say in the video, I think this self-awareness could also help when you come across to other people. Its good to know whether or not you’re coming across as charming or annoying to the people around you.

This is easy if you know whether or not they like you, haha.

If you like this post/video and want to see more, let me know in the comments! 🙂

How to deal with a breakup

Tips to help you move forward when you’re facing a loss or need to move past a relationship.

I was chatting with a friend last week who recently got out of a serious relationship and we had a good conversation on what helps with getting over a breakup.

Getting over a relationship or any sort of loss can be very challenging, but there are definitely healthy ways to get through it.

I recently went through a tough breakup earlier this year and had similar insights on the process of moving forward.

It’s not easy, but these tips can help.

Dating Advice Compilation From 3 Top Books

Best dating advice compilation from 3 top books on relationships, attraction, and seduction.

The theme of the month for October was “Dating, Attraction, and Relationships“, so I decided to choose three of the top books I could find on these subjects.

The goal was by the end of it, I could analyze the common themes among the books and synthesize a high-level guide for anyone currently in the dating scene, or maybe just feeling like they need some advice on how to navigate relationships.

We all know that this can be one of the most emotionally exhausting parts of our life so it’s good to get some insights from people who may have way more expertise than us in these areas.

Continue reading “Dating Advice Compilation From 3 Top Books”

How to be “cool” as an adult

What I learned about being cool.

When I was younger, I thought people could only be “cool” or “smart”.

But then I wanted to bridge that gap and be both at the same time.

Now, I realize that cool isn’t about not caring or about being smart. It’s about being self-confident in who you are, knowing yourself, and being unapologetically you.

Do you agree! Let me know in the comments! I respond to all of them 🙂