TOTD: Excellence doesn’t happen on accident 🌟

You’re not going to get buff working out.

In this Thought of the Day, I discuss:

  • The weird way people think about their goals
  • When people talk about working out
  • Why you won’t be the next Arnold Schwarzenegger or Michael Phelps

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂