Tips to start being healthy as a young, Asian-American adult.
We all want to be healthy. But if we’re being honest with ourselves, we really just want to look good while naked.
As a millennial, there are many things in our lives that make eating healthy and losing weight really difficult.
Top that off with being Asian and the Asian-American experience, it’s a recipe for disaster.
Here are my best tips for slimming down and losing weight as an Asian-American millennial.
Continue reading “How to Get Abs in 30 Days as an Asian-American Millennial”You’re not going to get buff working out.
In this Thought of the Day, I discuss:
As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂
Does eating healthy and working out have to be enjoyable?
I hear people say sometimes “I only exercise when I’m doing something fun” or “I don’t eat healthy because I like to enjoy my food.”
But does exercise need to be fun? Does food always have to be enjoyable?
In my opinion, no. Let me explain.
Marlo Yonocruz 