Book notes: The Decision by Kevin Hart

The Decision by Kevin Hart book summary review and key ideas.

The Decision: Overcoming Today’s BS for Tomorrow’s Success by Kevin Hart

Synopsis:

“In this follow-up to The New York Times best-selling memoir, I Can’t Make This Up, Kevin goes all-in on getting you mentally fit by skillfully breaking down and sharing the same tools and rules he’s developed to elevate his own life, to inspire and help transform yours. Candid, raw, and authentic to the core, The Decision is filled with vision and the practical steps you’ll need to track and reach your goals. Join “Coach” Kevin as he puts you through the paces of what he dubs the Kevin Hart Mental Fitness Bootcamp. Learn the ins-and-outs of “What-is-ness.” Find out what “Cowboying up” is all about. Get cozy with “Teddy bearing.” Discover why your comfort zone is just about the worst place on earth to be. Find out how to keep your b%llsh#t detector running smoothly, and just why your ugly-ass feet are nothing short of a blessing in disguise.

Hear this, and an entire treasure trove of deeply insightful life-changing advice from the only dude out there who can make you cry like a baby from both laughter and self-reflection at the same time. The time to power-up those earbuds and get after the life of your dreams is now. Kevin Hart is hyped and ready. Are you?”

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TOTD: Why I’ll never say the N-word 🙊

My thoughts on race, empathy, and self-restraint.

In this Thought of the Day, I discuss:

  • My perspective on not saying the n-word
  • What the deeper meaning is for having self-restraint
  • How an old boss of mine had no empathy for others

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂

Book notes: Take Control of Your Life with Mel Robbins

Take Control of Your Life with Mel Robbins book summary review and key ideas.

Take Control of Your Life with Mel Robbins

Synopsis:

“Mel Robbins is back! The international best-selling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone as well as impostor syndrome and feeling trapped in the wrong career. Each session is a gold mine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed—that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must listen. ” -Audible

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TOTD: Don’t be the champion, be the beginner 🥉

Sometimes thinking like a student will lead to more success than thinking like a winner.

My thoughts on:

  • My sister’s approach to her goals
  • Why we don’t achieve the big goals we set for ourselves
  • Why the small wins are so important

Book notes: Girl, Wash Your Face by Rachel Hollis

Girl, Wash Your Face by Rachel Hollis book review summary and key ideas.

Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be by Rachel Hollis

Synopsis:

“As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively, lies we’ve told ourselves so often we don’t even hear them anymore.

Continue reading “Book notes: Girl, Wash Your Face by Rachel Hollis”

TOTD: Why I Love Mondays

Why Mondays aren’t the worst day of the week, at least to me.

Most people love Fridays & Saturdays but typically hate Mondays or Tuesdays.

My reasons why I love the beginning of the week and why reframing your thoughts this way can be beneficial.

I’m curious: What is your favorite day of the week and why?

As usual, leave me a comment below! I love reading and responding to you all.

If you have any topics you want me to discuss or cover, let me know!

TOTD: How to be “cool” as an adult

What I learned about being cool.

When I was younger, I thought people could only be “cool” or “smart”.

But then I wanted to bridge that gap and be both at the same time.

Now, I realize that cool isn’t about not caring or about being smart. It’s about being self-confident in who you are, knowing yourself, and being unapologetically you.

Do you agree! Let me know in the comments! I respond to all of them 🙂

TOTD: Would you rather be stuck in traffic or under a tree?

Why perspective goes a long way.

Would you rather be stuck in traffic caused by a fallen tree, or be the one who’s car had the tree fall on?

This talk was spurred obviously by my frustratingly delayed commute to work. Given my commute is only about 8 minutes, but it turned into 25 minutes, which really annoyed me.

Until I got closer to the reason why there was traffic, and then instantly I changed my attitude. I would rather be in traffic than have my car totaled by a fallen tree.

I think the key idea here is this: there’s always something worse that could have happened.

Also that #gratitude goes a long way in how you see your day going. Whether you’re having a good day or a bad day is soley dependent upon your attitude or mindset.