dating – Marlo Yonocruz

Book notes: Atomic Attraction by Christopher Canwell

Atomic Attraction by Christopher Canwell book summary review and key ideas.

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Atomic Attraction: The Psychology of Attraction by Christopher Canwell

Synopsis:

“’20 percent of men get 80 percent of women.’ (Source: Medium | Data Science)

If you want to be a man that 80 percent of women desire, this book is your key. Based on over 120 scientific studies, this book is the ultimate guide to creating and maintaining attraction with women.

Attraction doesn’t grow in a warm, safe environment, it grows in a swamp of discomfort and anxiety. This is just one of many truths you’re about to discover.

In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive?

This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.

Everything you need to know about creating, building, and maintaining attraction with women can be found within this audiobook.” -Audible

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I appreciate every donation as it goes directly to the maintenance costs of my blog and creation of new content. 😊

Book notes: No More Mr. Nice Guy by Robert Glover

No More Mr. Nice Guy by Robert Glover book summary review and key ideas.

Get the audiobook on Audible 👇 (affiliate link)

No More Mr. Nice Guy: A Proven Plan for Getting What You Want in Love, Sex and Life by Dr. Robert Glover

Synopsis:

“Nice Guy, according to Dr. Robert Glover, a pioneering expert on the Nice Guy Syndrome, is a man who believes he is not okay just as he is. He is convinced that he must become what he thinks others want him to be liked, loved, and get his needs met. He also believes that he must hide anything about himself that might trigger a negative response in others.

The paradigm of the Nice Guy Syndrome is driven by three faulty covert contracts. Nice Guys believe:

If I am good, then I will be liked and loved.
If I meet other people’s needs without them having to ask, then they will meet my needs without me having to ask.
If I do everything right, then I will have a smooth, problem-free life.

The inauthentic and chameleon-like approach to life causes Nice Guys to often feel frustrated, confused, and resentful. Subsequently, these men are often anything but nice.

This process of recovery from the Nice Guy Syndrome allows men to move through:

Depression
Social anxiety and shyness
Codependency
Low self-esteem
Loneliness and hopelessness
Feelings of failure
Lack of confidence and purpose
Compulsive behaviors and addictions
Feeling stuck in life

Contrary to what the title might seem to imply, No More Mr. Nice Guy does not teach men how to be not nice. Dr. Glover shows men how to become what he calls Integrated Males. Becoming integrated does not mean becoming different or better. It means being able to accept all aspects of oneself. An integrated male can embrace everything that makes him unique – his power, his assertiveness, his humor, his courage, and his mission, as well as his fears, his imperfections, his mistakes, his rough edges, and his dark side.” -Audible

~If you enjoy my summary, please consider buying me a coffee via my Ko-Fi link (click the button below) or support this blog in one of several ways! 📖 🎓

I appreciate every donation as it goes directly to the maintenance costs of my blog and creation of new content. 😊

2019 Year in Review: Self-Discovery, Life Lessons & Dating Insights

What 2019 has taught me about life, people, dating, and myself.

This is the face I make when I’m thinking… thinking about what face I should make for this photo.

At the end of every “Year in Review” mega-post, I compile a list of all the major Life Lessons I’ve learned that year. For 2019, I realized that this list ended up becoming longer than the rest of the blog post. Therefore, I decided to separate them out as a sort of addendum to the main post.

In compiling these lessons, I noticed they fell into 4 major categories and have grouped them accordingly:

Principles of Life and Growth
What I’ve Learned About Myself
People Skills & Leadership
Dating & Relationships

Feel free to skip to the sections most interesting or relevant to you. Or just go through them all if you’re feeling in the “personal development” mood today.

Dating Advice Compilation From 3 Top Books

Best dating advice compilation from 3 top books on relationships, attraction, and seduction.

The theme of the month for October was “Dating, Attraction, and Relationships“, so I decided to choose three of the top books I could find on these subjects.

The goal was by the end of it, I could analyze the common themes among the books and synthesize a high-level guide for anyone currently in the dating scene, or maybe just feeling like they need some advice on how to navigate relationships.

We all know that this can be one of the most emotionally exhausting parts of our life so it’s good to get some insights from people who may have way more expertise than us in these areas.

Book notes: Models by Mark Manson

Models by Mark Manson book summary review and key ideas.

Models: Attract Women Through Honesty by Mark Manson

Synopsis:

“Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It’s the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer. Inside, you’ll learn:

The root behavior that causes all female attraction.
Why typical dating advice and pick up theory is counter-productive in the long-run.
How to overcome nervousness and anxiety around attractive women.
How any man can make himself appear attractive with a little time and effort.
The three keys to keeping conversations with women interesting and engaging.
How to discover the beliefs and attitudes that are sabotaging your success with women.
How to develop a genuine and joyful sense of humor.” -Audible

Book notes: The Mystery Method by Mystery

The Mystery Method by Mystery book summary review and key ideas.

The Mystery Method: How to Get Beautiful Women Into Bed by Mystery A.K.A. Erik Von Markovik, Lovedrop A.K.A. Chris Odom

Synopsis:

“One of the most admired men in the world of seduction” ( The New York Times) teaches average guys how to approach, attract, and begin intimate relationships with beautiful women.

For every man who always wondered why some guys have all the luck, Mystery, considered by many to be the world’s greatest pickup artist, finally reveals his secrets for finding and forming relationships with some of the world’s most beautiful women. Mystery gained mainstream attention for his role in Neil Strauss’ New York Times best-selling expose The Game. Now he has written the definitive handbook on the art of the pickup.

Book notes: The Dating Playbook for Men by Andrew Ferebee

The Dating Playbook for Men by Andrew Ferebee book summary review and key ideas.

The Dating Playbook For Men: A Proven 7 Step System To Go From Single To The Woman Of Your Dreams by Andrew Ferebee

Synopsis:

“Unveiled at last, a simple proven playbook to go from being a frustrated single man to having the woman of your dreams.

“When I discovered this strategy, I was initially scared to share it with the world. I didn’t want to become a dating coach and the stigma associated with that. However, I knew I had to write this. I was frustrated with all the pain I saw inside men stopping them from getting the women of their dreams. I’d been there, and I wish I’d known this strategy earlier.”

You’ll learn how to turn the number one barrier stopping men from chasing the women of their dreams, fear of rejection, into your ally. You’ll completely eradicate approach anxiety from your psyche forever, and most importantly you’ll acquire the number one trait that women find most attractive.” -Audible

Book notes: The Art of Seduction by Robert Greene

The Art of Seduction by Robert Greene book summary review.

The Art of Seduction: An Indispensable Primer on the Ultimate Form of Power by Robert Greene

Synopsis:

“When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections, and enslaved great minds. The Art of Seduction synthesizes the legacies of civilization’s greatest seducers – from Cleopatra to JFK – with the philosophies of important intellectuals on the subject, including everyone from Freud to Kierkegaard and Ovid to Casanova, and the classic literature of seduction. Robert Greene identifies the rules of a timeless, amoral game and explores how to cast a spell, break down resistance, and, ultimately, compel a target to surrender. The Art of Seduction is an indispensable primer on the essence of one of history’s greatest weapons and the ultimate form of power.” -Audible