mel robbins – Marlo Yonocruz

Book notes: The High 5 Habit by Mel Robbins

The High 5 Habit by Mel Robbins book summary review and key ideas.

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The High 5 Habit: Take Control of Your Life with One Simple Habit by Mel Robbins

Synopsis:

“In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she’s back with another simple, proven tool you can use to take control of your life: The High 5 Habit.

Don’t let the title fool you. This isn’t a book about high-fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.

Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.

You’d be unstoppable.

Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people’s lives around the world (and you’ll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand.

The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.” -Audible

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Book notes: Take Control of Your Life with Mel Robbins

Take Control of Your Life with Mel Robbins book summary review and key ideas.

Take Control of Your Life with Mel Robbins

Synopsis:

“Mel Robbins is back! The international best-selling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone as well as impostor syndrome and feeling trapped in the wrong career. Each session is a gold mine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed—that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must listen. ” -Audible

Book notes: Kick Ass with Mel Robbins

Kick Ass with Mel Robbins by Mel Robbins book summary review.

Kick Ass with Mel Robbins: Life-Changing Advice by Mel Robbins

Synopsis:

“Want more out of life? You’re not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won’t get anywhere else. Listen to private coaching sessions between the celebrated motivational speaker and people like you – people who want better relationships, to be healthier and more productive, to get unstuck from the destructive habits holding them back, and to take action on their dreams. As brilliant and inspiring as she is entertaining, Mel Robbins will empower you to live the kick-ass life that’s been waiting for you.” -Audible

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I appreciate every donation as it goes directly to the maintenance costs of my blog and creation of new content. 😊

Opening thoughts:

Book notes: The 5 Second Rule by Mel Robbins

The 5 Second Rule by Mel Robbins book summary.

The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins

Synopsis: “Throughout your life, you’ve had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a “push moment”. Then, she’ll give you one simple tool you can use to become your greatest self.