Tips to start being healthy as a young, Asian-American adult.
We all want to be healthy. But if we’re being honest with ourselves, we really just want to look good while naked.
As a millennial, there are many things in our lives that make eating healthy and losing weight really difficult.
Top that off with being Asian and the Asian-American experience, it’s a recipe for disaster.
Here are my best tips for slimming down and losing weight as an Asian-American millennial.
Continue reading “How to Get Abs in 30 Days as an Asian-American Millennial”How to survive a dance class for beginners.
I’ve been teaching dance as an instructor for many years now. I’ve taught hip hop, freestyle popping, and more recently K-POP. Many of my current students are beginners, or haven’t been dancing for very long. Many times, people I know who are interested in learning how to dance will ask me about taking class and some tips I have for them.
I wish I had a guide when I first started taking dance classes and one I could pass on to my new students. Therefore, I decided to create one.
Here’s my list of top 10 things to note if you plan on taking your first dance class.
Continue reading “10 Tips to Surviving a Dance Class”Thug Notes by Sparky Sweets, PhD book summary.
Thug Notes: A Street-Smart Guide to Classic Literature by Sparky Sweets, PhD
Synopsis: “Sparky Sweets, PhD, and Wisecrack proudly present this outrageously funny, ultra-sharp guide to literature based on the hit online series Thug Notes. In this audiobook you’ll find hilarious plot breakdowns and masterful analyses of 16 of literature’s most beloved classics, including: The Catcher in the Rye, To Kill a Mockingbird, Pride and Prejudice, The Color Purple, Hamlet, Things Fall Apart, and more!
The Art of Exceptional Living by Jim Rohn summary.
The Art of Exceptional Living by Jim Rohn
“The Art of Exceptional Living by Jim Rohn is the can’t-miss guide that shows you how to begin living life according to your own rules. Catch up on your success and attain all you want and need. Let success expert Jim Rohn teach you how to master the art of living exceptionally well!
Jim Rohn is credited with inspiring and teaching the likes of Anthony Robbins, Les Brown, and countless others various success principles in the areas of financial independence, education, relationships, and much more!” -Audible
Continue reading “Book notes: The Art of Exceptional Living by Jim Rohn”Simple ways to improve your nutrition and eat better.
I always get asked for helpful tips on eating healthier from my friends and family.
Good nutrition is the cornerstone of a healthier life. You’ll have more energy, feel younger, and look better than you’ve ever before.
Here’s a compilation of my best tips for improving your eating habits.
1. For beginners, start with easy recipes
Most people make the mistake of trying to cook master-level recipes of people like chef Gordon Ramsay. Instead, follow the recipes of Chef Boyardee, and work your way up.
The best interview tips to land your dream job
1. Get to know your interviewer
Getting into the mind of your interviewer before the meeting will give you a huge advantage. Find out where they live, their routes to work, what stores they shop at, where their kids go to school, etc. These are good talking points during your interview and will distinguish you from the rest of the applicants.
9 easy hacks to help you get to work on time
Getting to work on time can be a struggle. It can be very difficult when you have to wake up early, avoid morning distractions, and fight traffic on the way to work.
If you’re someone who has trouble with punctuality, here are some tips that can really help.
Born a Crime Trevor Noah book summary by Marlo Yonocruz
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Born a Crime: Stories from a South African Childhood by Trevor Noah
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These include:
Trevor Noah, one of the comedy world’s fastest-rising stars and host of The Daily Show, tells his wild coming-of-age story during the twilight of apartheid in South Africa and the tumultuous days of freedom that followed. In this Audible Studios production, Noah provides something deeper than traditional memoirists: powerfully funny observations about how farcical political and social systems play out in our lives.
The stories Noah tells are by turns hilarious, bizarre, tender, dark, and poignant – subsisting on caterpillars during months of extreme poverty, making comically pitiful attempts at teenage romance in a color-obsessed world, thrown into jail as the hapless fall guy for a crime he didn’t commit, thrown by his mother from a speeding car driven by murderous gangsters, and more.” -Amazon
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All I know about Trevor Noah was that he took over as host for The Daily Show on Comedy Central after John Stewart left, that he’s hilarious, and he’s South African. Other than that, I knew nothing about Trevor. I saw the ratings and reviews and was instantly sold. I’ve been looking for a good autobiography to pick up, but thought this would be a separation from the typical books I read about business moguls, high performers, and wealthy people. The last book I read about a comedian was Steve Martin’s book, which was a good time as well.
Continue reading “Book notes: Born a Crime by Trevor Noah”
Marlo Yonocruz 