Book notes: Be Useful by Arnold Schwarzenegger

Be Useful by Arnold Schwarzenegger book summary review and key ideas.

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Be Useful: Seven Tools for Life by Arnold Schwarzenegger

Synopsis:

The seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.

The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident.

Arnold’s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold’s father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father’s adage close to his heart.

Written with his uniquely earnest, blunt, powerful voice, Be Useful takes readers on an inspirational tour through Arnold’s tool kit for a meaningful life. He shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike—some of them famous; some told here for the first time ever.

Too many of us struggle to disconnect from our self-pity and connect to our purpose. At an early age, Arnold forged the mental tools to build the ladder out of the poverty and narrow-mindedness of his rural Austrian hometown, tools he used to add rung after rung from there. Now he shares that wisdom with all of us. As he puts it, no one is going to come rescue you—you only have yourself. The good news, it turns out, is that you are all you need.” -Audible


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Book notes: The Almanack of Naval Ravikant by Eric Jorgenson

The Almanack of Naval Ravikant by Eric Jorgenson book summary review and key ideas.

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The Almanack of Naval Ravikant: A Guide to Wealth and Happiness by Eric Jorgenson

Synopsis:

“Getting rich is not just about luck; happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn.

So what are these skills, and how do we learn them? What are the principles that should guide our efforts? What does progress really look like?

Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval’s wisdom and experience from the last 10 years, shared as a curation of his most insightful interviews and poignant reflections. This isn’t a how-to book, or a step-by-step gimmick. Instead, through Naval’s own words, you will learn how to walk your own unique path toward a happier, wealthier life.” -Audible


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Book notes: The Big Leap by Gay Hendricks

The Big Leap by Gay Hendricks book summary review and key ideas.

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The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks

Synopsis:

“Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors. “I don’t deserve this,” “this is too good to be true,” or any number of harmful thought patterns prevent us from experiencing the joy and satisfaction we have earned.

In The Big Leap, Hendricks reveals a simple yet comprehensive program for overcoming this barrier to happiness and fulfillment, presented in a way that engages both the mind and heart. Working closely with more than 1,000 extraordinary achievers in business and the arts, from rock stars to Fortune 500 executives, whose stories are featured in these pages, the book describes the four hidden fears that are at the root of the Upper Limit Problem.

The Big Leap delivers a proven method for first identifying which of these four fears prevents us from reaching our personal upper limit, and then breaking through that limitation to achieve what Hendricks refers to as our Zone of Genius. Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life.” -Audible


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TOTD: How to make yourself eat healthier 🥗

My thoughts on how these two relate.

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In this Thought of the Day, I discuss:

  • The movie The Game Changers & plant-based diets
  • Why emotions and feelings play a big role in our eating habits
  • Changing your mindset to change your diet

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂

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$2.00

TOTD: Why we don’t like being told what to do 🙅‍♂️

My thoughts on ego and adapting to change.

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In this Thought of the Day, I discuss:

  • Why I’m skeptical of “traditions”
  • Why we think we’re open-minded when we really aren’t
  • When we make excuses for not changing

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂

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If you enjoy my content, please consider donating a small amount to my blog. I really enjoy creating free book notes and other works that people can hopefully get value out of. Your small donation will help me with the costs to maintain my website. Every donation is greatly appreciated!

$2.00

Book notes: The Path Made Clear by Oprah Winfrey

The Path Made Clear by Oprah Winfrey book summary review and key ideas.

The Path Made Clear: Discovering Your Life’s Direction and Purpose by Oprah Winfrey

Synopsis:

“Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.”

That journey starts right here.

In her latest audiobook, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The audiobook’s 10 chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment and what life’s detours are there to teach us.

Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring listeners to consider what they’re meant to do in the world and how to pursue it with passion and focus. These renowned figures share the greatest lessons from their own journeys toward a life filled with purpose.

The Path Made Clear provides listeners with a valuable resource for achieving a life lived in service of your calling – whatever it may be.” -Audible

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TOTD: My high school classmate went to prison ⚰️

How we should respond when we hear about someone’s mistake.

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In this Thought of the Day, I discuss:

  • Something terrible that my old classmate was involved in
  • How we react when someone does something we see is wrong
  • Empathy and seeking to understand should always be the first response

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂

One-time donation! 🙂

If you enjoy my content, please consider donating a small amount to my blog. I really enjoy creating free book notes and other works that people can hopefully get value out of. Your small donation will help me with the costs to maintain my website. Every donation is greatly appreciated!

$2.00

TOTD: My mom makes me feel 10-feet tall 🙋‍♂️

What all good parents should do.

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In this Thought of the Day, I discuss:

  • How tiny my mom is
  • What good parents & role models do
  • The power of affirming words

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂

One-time donation! 🙂

If you enjoy my content, please consider donating a small amount to my blog. I really enjoy creating free book notes and other works that people can hopefully get value out of. Your small donation will help me with the costs to maintain my website. Every donation is greatly appreciated!

$2.00