TOTD: How to make yourself eat healthier 🥗

My thoughts on how these two relate.

In this Thought of the Day, I discuss:

  • The movie The Game Changers & plant-based diets
  • Why emotions and feelings play a big role in our eating habits
  • Changing your mindset to change your diet

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂

One-time donation! 🙂

If you enjoy my content, please consider donating a small amount to my blog. I really enjoy creating free book notes and other works that people can hopefully get value out of. Your small donation will help me with the costs to maintain my website. Every donation is greatly appreciated!

$2.00

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TOTD: Why we don’t like being told what to do 🙅‍♂️

My thoughts on ego and adapting to change.

In this Thought of the Day, I discuss:

  • Why I’m skeptical of “traditions”
  • Why we think we’re open-minded when we really aren’t
  • When we make excuses for not changing

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂

One-time donation! 🙂

If you enjoy my content, please consider donating a small amount to my blog. I really enjoy creating free book notes and other works that people can hopefully get value out of. Your small donation will help me with the costs to maintain my website. Every donation is greatly appreciated!

$2.00

TOTD: My high school classmate went to prison ⚰️

How we should respond when we hear about someone’s mistake.

In this Thought of the Day, I discuss:

  • Something terrible that my old classmate was involved in
  • How we react when someone does something we see is wrong
  • Empathy and seeking to understand should always be the first response

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂

One-time donation! 🙂

If you enjoy my content, please consider donating a small amount to my blog. I really enjoy creating free book notes and other works that people can hopefully get value out of. Your small donation will help me with the costs to maintain my website. Every donation is greatly appreciated!

$2.00

TOTD: My mom makes me feel 10-feet tall 🙋‍♂️

What all good parents should do.

In this Thought of the Day, I discuss:

  • How tiny my mom is
  • What good parents & role models do
  • The power of affirming words

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂

One-time donation! 🙂

If you enjoy my content, please consider donating a small amount to my blog. I really enjoy creating free book notes and other works that people can hopefully get value out of. Your small donation will help me with the costs to maintain my website. Every donation is greatly appreciated!

$2.00

TOTD: Your artwork is not your baby 🎨

Why you shouldn’t get attached to your artwork.

In this Thought of the Day, I discuss:

  • The book Big Magic by Elizabeth Gilbert
  • Why you shouldn’t cherish your art
  • The idea of being prolific

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂

One-time donation! 🙂

If you enjoy my content, please consider donating a small amount to my blog. I really enjoy creating free book notes and other works that people can hopefully get value out of. Your small donation will help me with the costs to maintain my website. Every donation is greatly appreciated!

$2.00

TOTD: Do you need more confidence or courage? 🔥

My thoughts on how these two relate.

In this Thought of the Day, I discuss:

  • The difference between confidence or courage
  • Which comes first between the two
  • How to become better at anything

As usual, please let me know your thoughts in the comments, suggestions for future videos, or even if you disagree! I read and respond to every comment 🙂