9 Easy Hacks to Get to Work on Time

9 easy hacks to help you get to work on time

Getting to work on time can be a struggle. It can be very difficult when you have to wake up early, avoid morning distractions, and fight traffic on the way to work.

If you’re someone who has trouble with punctuality, here are some tips that can really help.

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12 Tips to Prevent Weight Gain at Work

Tips to prevent weight gain when working in an office environment.

For those of us who work in a sedentary office environment, it can be difficult to prevent yourself from gaining weight.

For people trying to lose weight, it can be an uphill battle when you’re sitting for eight hours a day, constantly snacking on unhealthy foods, and going out to eat all the time with coworkers.

Here are 12 easy tips to prevent yourself from getting flabby when you work in an office:

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Book notes: The Checklist Manifesto by Atul Gawande

The Checklist Manifesto book summary by Marlo Yonocruz

The Checklist Manifesto: How to Get Things Right by Atul Gawande

Synopsis: We live in a world of great and increasing complexity, where even the most expert professionals struggle to master the tasks they face. Longer training, ever more advanced technologies‚ and neither seems to prevent grievous errors. But in a hopeful turn, acclaimed surgeon and writer Atul Gawande finds a remedy in the humblest and simplest of techniques: the checklist. Even in the immensely complex world of surgery, a simple ninety-second variant has cut the rate of fatalities by more than a third.

In riveting stories, Gawande explains how checklists actually work to prompt striking and immediate improvements. And he follows the checklist revolution into fields well beyond medicine, from homeland security to investment banking, skyscraper construction, and businesses of all kinds.

Initial thoughts:

I put this book on my Audible wish-list primarily because I heard Ramit Sethi, author of I Will Teach You To Be Rich, recommend the book on a podcast with Tim Ferriss, author of The Four Hour Workweek. I follow and look up to both of them, so it was one of those easy decisions to read.

While the title and main idea seems pretty straightforward, I figured if these two authors recommended it, I knew it would have more nuggets than its face value.

Key ideas:

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