What 2024 has taught me about health, success, and love.
📸: Marco Flores @marco.2am
At the end of every “Year in Review” mega-post, I compile a list of all the major Life Lessons I’ve learned that year. A couple years ago, I started the tradition of separating this into a separate post from the main 2024 Year In Review post.
In compiling these lessons, I noticed they fell into 3 major categories. I have grouped them accordingly:
Love & Relationships
Success & Happiness
Health & Well-Being
Feel free to skip to the sections most interesting or relevant to you. Or just go through them all if you’re feeling in the mood.
“Drawing on his experience as a psychiatrist, business consultant, and coach, author Mark Goulston combines his background with the latest scientific research to help listeners turn the “impossible” and “unreachable” people in their lives into allies, devoted customers, loyal colleagues, and lifetime friends. Just Listen provides simple but powerful techniques listeners can use to really get through to people.
You’ll learn how to: make a powerful and positive first impression; listen effectively; make even a total stranger (potential client) feel understood; talk an angry or aggressive person away from an instinctual, unproductive reaction and toward a more rational mindset; and achieve buy-in – the linchpin of all persuasion, negotiation, and sales.
Whether they’re coworkers, friends, strangers, or enemies, the first make-or-break step in persuading anyone to do anything is getting them to hear you out. With this groundbreaking audiobook, listeners will be able to master the fine but critical art of effective communication.” -Audible
~If you enjoy my summary, please consider buying me a coffee via my Ko-Fi link (click the button below) or support this blog in one of several ways! 📖 🎓
I appreciate every donation as it goes directly to the maintenance costs of my blog and creation of new content. 😊
What 2023 has taught me about health, success, and love.
At the end of every “Year in Review” mega-post, I compile a list of all the major Life Lessons I’ve learned that year. A couple years ago, I started the tradition of separating this into a separate post from the main 2023 Year In Review post.
In compiling these lessons, I noticed they fell into 3 major categories. I have grouped them accordingly:
Love & Relationships
Success & Happiness
Health & Well-Being
Feel free to skip to the sections most interesting or relevant to you. Or just go through them all if you’re feeling in the mood.
“Dealing with your ex-husband, who can’t seem to show up reliably for weekends with the kids; navigating a workplace fraught with office politics or racial tensions; saying “I’m sorry” or “I love you.”
We all have difficult conversations, no matter how confident or competent we are. And too often, no matter what we try, things don’t go well. Should you say what you’re thinking and risk starting a fight? Swallow your views and feel like a doormat? Or should you let them have it? But – what if you’re wrong?
Difficult Conversations shows you a way out of this dilemma; it teaches you how to handle even the toughest conversations more effectively and with less anxiety. Based on 15 years of work at Harvard Negotiation Project and consultations with thousands of people, the authors answer the question: When people confront the conversations they dread the most, what works?
Difficult Conversations walks you through a proven, concrete, step-by-step approach for understanding and conducting tough conversations. It shows you how to get ready, how to start the conversations in ways that reduce defensiveness, and how to keep the conversation on a constructive track regardless of how the other person responds.
Whether you’re dealing with your baby-sitter or biggest client, your boss or your brother-in-law, Difficult Conversations can help.” -Audible
~If you enjoy my summary, please consider buying me a coffee via my Ko-Fi link (click the button below) or support this blog in one of several ways! 📖 🎓
I appreciate every donation as it goes directly to the maintenance costs of my blog and creation of new content. 😊
What 2022 has taught me about health, happiness, and leadership.
At the end of every “Year in Review” mega-post, I compile a list of all the major Life Lessons I’ve learned that year. A couple years ago, I started the tradition of separating this into a separate post from the main 2022 Year In Review post.
In compiling these lessons, I noticed they fell into 3 major categories. I have grouped them accordingly:
Leadership & Relationships
Success & Happiness
Health & Well-Being
Feel free to skip to the sections most interesting or relevant to you. Or just go through them all if you’re feeling in the mood.
On social media, we shape our personal narratives.
At parties, we talk over one another. So do our politicians.
We’re not listening.
And no one is listening to us.
Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it’s making us lonelier, more isolated, and less tolerant than ever before. A listener by trade, New York Times contributor Kate Murphy wanted to know how we got here.
In this always illuminating and often humorous deep dive, Murphy explains why we’re not listening, what it’s doing to us, and how we can reverse the trend. She makes accessible the psychology, neuroscience, and sociology of listening while also introducing us to some of the best listeners out there (including a CIA agent, focus group moderator, bartender, radio producer, and top furniture salesman). Equal parts cultural observation, scientific exploration, and rousing call to action that’s full of practical advice, You’re Not Listening is to listening what Susan Cain’s Quiet was to introversion. It’s time to stop talking and start listening.” -Audible
~If you enjoy my summary, please consider buying me a coffee via my Ko-Fi link (click the button below) or support this blog in one of several ways! 📖 🎓
I appreciate every donation as it goes directly to the maintenance costs of my blog and creation of new content. 😊
At the end of every “Year in Review” mega-post, I compile a list of all the major Life Lessons I’ve learned that year. A couple years ago, I started the tradition of separating this into a separate post from the main 2021 Year In Review post.
In compiling these lessons, I noticed they fell into 4 major categories. I have grouped them accordingly:
People & Relationships
Career & Success
Health & Well-Being
Social Media & Content Creation
Feel free to skip to the sections most interesting or relevant to you. Or just go through them all if you’re feeling in the mood.
What 2020 has taught me about success, people, and my well-being.
The best way to reflect is to sit on a couple of stools in a park while dressed like a flower boy in a wedding
At the end of every “Year in Review” mega-post, I compile a list of all the major Life Lessons I’ve learned that year. Last year, I started the tradition of separating this into a separate post from the main 2020 Year In Review post.
In compiling these lessons, I noticed they fell into 3 major categories and have grouped them accordingly:
Career & Success
People & Relationships
Health & Well-Being
Feel free to skip to the sections most interesting or relevant to you. Or just go through them all if you’re feeling in the mood.
