Book notes: Rejection Proof by Jia Jiang

Rejection Proof book summary by Marlo Yonocruz

Rejection Proof by Jia Jiang


Synopsis: “Jia Jiang came to the United States with the dream of being the next Bill Gates. Despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed and spiraled into a period of deep self-doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy him. Thus was born his “100 days of rejection” experiment, during which he willfully sought rejection on a daily basis.

Jia learned that even the most preposterous wish may be granted if you ask in the right way, and here he shares the secret of successful asking, how to pick targets, and how to tell when an initial no can be converted into something positive. But more important, he learned techniques for steeling himself against rejection and ways to develop his own confidence – a plan that can’t be derailed by a single setback.

Filled with great stories and valuable insight, Rejection Proof is a fun and thoughtful examination of how to overcome fear and dare to live more boldly.” -Amazon

Opening thoughts:

If I’m not mistaken, I heard this guy’s story from his when someone posted his TED talk on my newsfeed. His presentation was fantastic, and I never knew he actually published a book about his story. I had actually seen the book cover pop up on my recommended reads, but never read the synopsis until recently.

My mom recently finished reading this book and absolutely loved it, so I’m sure I would enjoy it as a part of this month’s reading list. I always like to have a more narrative-type book grouped with a more business book, and maybe a more general personal development-type book.

Key notes/ideas:

Continue reading “Book notes: Rejection Proof by Jia Jiang”

Advertisements

Book notes: Who Moved My Cheese? by Spencer Johnson

Who Moved My Cheese? book summary by Marlo Yonocruz

Who Moved My Cheese? by Spencer Johnson

Synopsis: “Most people are fearful of change, both personal and professional, because they don’t have any control over how or when it happens to them. Since change happens either to the individual or by the individual, Dr. Spencer Johnson, the coauthor of the multimillion bestseller The One Minute Manager, uses a deceptively simple story to show that when it comes to living in a rapidly changing world, what matters most is your attitude.

Exploring a simple way to take the fear and anxiety out of managing the future, Who Moved My Cheese? can help you discover how to anticipate, acknowledge, and accept change in order to have a positive impact on your job, your relationships, and every aspect of your life.” -Amazon

Opening thoughts: I’ve heard about this book for a while now but mainly put it off because it was so short. The book was about 1.5hrs long, and average books I go through range from 5-8 hours. I figured it would be a perfect time to read this short book because I was already behind in my January reading and needed something quick to go through. Nonetheless, this book was published quite a while ago, almost 20 years ago in 1998, so it must have great retaining value as a classic.

Key ideas/notes:

Continue reading “Book notes: Who Moved My Cheese? by Spencer Johnson”

Why fitness bootcamp is the worst thing ever

Several months back, a coworker of mine was telling me about this fitness bootcamp she was doing at OC Fit. It sounded pretty intense, but she kept going so I assumed she liked it.

Last week, we found a Groupon for 21 days of unlimited classes for $17. That’s a pretty amazing deal considering the price of the monthly membership. Sure, why not. We decided to buy it.

When we got there, the first thing I noticed was the loud, high energy, clubbing-type music. Lots of sweaty people around the gym were lifting weights, then shuffling between workouts each time the 50-second buzzer went off.

I found where the Irvine masochists hang out.

 

It felt like going clubbing, but without the dancing or fun. It was similar to when we went to Soul Cycle a couple weeks back.

To be honest, it didn’t look that bad. They weren’t going a hundred miles an hour, so I figured I could keep up.

I was wrong.

Continue reading “Why fitness bootcamp is the worst thing ever”