book review – Page 28 – Marlo Yonocruz

Book notes: 12 Rules for Life by Jordan B. Peterson

12 Rules for Life by Jordan B. Peterson book summary review.

12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson

Synopsis:

“Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.

What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant, and vengeful?

Dr. Peterson journeys broadly, discussing discipline, freedom, adventure, and responsibility, distilling the world’s wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith, and human nature while transforming and ennobling the mind and spirit of its listeners.” -Audible

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Book notes: Kick Ass with Mel Robbins

Kick Ass with Mel Robbins by Mel Robbins book summary review.

Kick Ass with Mel Robbins: Life-Changing Advice by Mel Robbins

Synopsis:

“Want more out of life? You’re not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won’t get anywhere else. Listen to private coaching sessions between the celebrated motivational speaker and people like you – people who want better relationships, to be healthier and more productive, to get unstuck from the destructive habits holding them back, and to take action on their dreams. As brilliant and inspiring as she is entertaining, Mel Robbins will empower you to live the kick-ass life that’s been waiting for you.” -Audible

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Opening thoughts:

Book notes: Moonwalking with Einstein by Joshua Foer

Moonwalking with Einstein by Joshua Foer book summary.

Moonwalking with Einstein by Joshua Foer

Synopsis: “Foer’s unlikely journey from chronically forgetful science journalist to U.S. Memory Champion frames a revelatory exploration of the vast, hidden impact of memory on every aspect of our lives.

Moonwalking with Einstein draws on cutting-edge research, a surprising cultural history of memory, and venerable tricks of the mentalist’s trade to transform our understanding of human remembering. Under the tutelage of top “mental athletes”, he learns ancient techniques once employed by Cicero to memorize his speeches and by Medieval scholars to memorize entire books. Using methods that have been largely forgotten, Foer discovers that we can all dramatically improve our memories.

Book notes: Mindless Eating by Brian Wansink

Mindless Eating by Brian Wansink book summary.

Mindless Eating: Why We Eat More Than We Think by Brian Wansink Ph.D.

Synopsis: “In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating, or why you’re even eating at all.

Does food with a brand name really taste better?
Do you hate brussels sprouts because your mother did?
Does the size of your plate determine how hungry you feel?
How much would you eat if your soup bowl secretly refilled itself?
What does your favorite comfort food really say about you?
Why do you overeat so much at healthy restaurants?

Mindless Eating will change the way you look at food, and it will give you the facts you need to easily make smarter, healthier, more mindful, and enjoyable choices at the dinner table, in the supermarket, in restaurants, at the office, and even at a vending machine – wherever you decide to satisfy your appetite.” -Audible

Book notes: Give and Take by Adam Grant

Give and Take: A Revolutionary Approach to Success by Adam M. Grant, Ph.D. book summary.

Give and Take: A Revolutionary Approach to Success by Adam M. Grant, Ph.D.

Synopsis: “For generations, we have focused on the individual drivers of success: passion, hard work, talent, and luck. But today, success is increasingly dependent on how we interact with others.

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Book notes: Tribe by Sebastian Junger

Tribe: On Homecoming and Belonging by Sebastian Junger book summary.

Tribe: On Homecoming and Belonging by Sebastian Junger

Synopsis: “Tribal society has been exerting an almost gravitational pull on Westerners for hundreds of years, and the reason lies deep in our evolutionary past as a communal species.

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Book notes: Delivering Happiness by Tony Hsieh

Delivering Happiness by Tony Hsieh book summary.

Delivering Happiness: A Path to Profits, Passion, and Purpose by Tony Hsieh

Synopsis:

In this, his first audiobook, Tony Hsieh – the widely admired CEO of Zappos, the online shoe retailer – explains how he created a unique culture and commitment to service that aims to improve the lives of employees, customers, vendors, and backers. Using anecdotes and stories from his own life experiences, and from other companies, Hsieh provides concrete ways that companies can achieve unprecedented success. Even better, he shows how creating happiness and record results go hand-in-hand.

Book notes: The Art of Exceptional Living by Jim Rohn

The Art of Exceptional Living by Jim Rohn summary.

The Art of Exceptional Living by Jim Rohn

Synopsis:

“The Art of Exceptional Living by Jim Rohn is the can’t-miss guide that shows you how to begin living life according to your own rules. Catch up on your success and attain all you want and need. Let success expert Jim Rohn teach you how to master the art of living exceptionally well!

Jim Rohn is credited with inspiring and teaching the likes of Anthony Robbins, Les Brown, and countless others various success principles in the areas of financial independence, education, relationships, and much more!” -Audible