Book notes: Can’t Hurt Me by David Goggins

Can’t Hurt Me by David Goggins book summary review and key ideas.

Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins

Synopsis:

“For David Goggins, childhood was a nightmare – poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world’s top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. 

In Can’t Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. ” -Audible

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Book notes: Extreme Ownership by Jocko Willink & Leif Babin

Extreme Ownership by Jocko Willink and Leif Babin book summary.

Extreme Ownership: How U.S. Navy SEALs Lead and Win by Jocko Willink, Leif Babin

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Synopsis: “InĀ Extreme Ownership, Jocko Willink and Leif Babin share hard-hitting Navy SEAL combat stories that translate into lessons for business and life. With riveting firsthand accounts of making high-pressure decisions as Navy SEAL battlefield leaders, this audiobook is equally gripping for leaders who seek to dominate other arenas.

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