Tag: life

What Happens When You Let AI Interview You for Two Days

Shadow work, processing an experience, and personality profiles to the people I call my daughters — all with a little help from Claude.

📸: Katrina Yang

Personal Reflection · May 2026

Hello friends, followers, and various people on the internet 👋

So this is a different kind of post. It’s personal in a way that even my yearly reviews haven’t quite been. And honestly, I wasn’t sure I was going to publish it. But I think the process I went through over the past couple of days was genuinely valuable — both for me and potentially for anyone else who’s been using AI tools and wondering how deep you can actually take them. So here we are.

Fair warning: this is long. There’s a table of contents below. Feel free to skip to whatever section interests you most. 😅

Table of Contents

  1. How It Started: The AI Prompt Rabbit Hole
  2. Part 1: Shadow Work & Hard Truths About Myself
  3. Part 2: Processing a Specific Life Experience
  4. Part 3: My Dance Family — A Profile on Each of My Daughters
  5. Closing Thoughts on the Process
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