Book notes: The Gift by Edith Eger

The Gift by Edith Eger book summary review and key ideas.

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The Gift: 12 Lessons to Save Your Life by Dr. Edith Eva Eger

Synopsis:

This practical and inspirational guide to healing from the award-winning, New York Times best-selling author of The Choice shows us how to stop destructive patterns and imprisoning thoughts to find freedom and enjoy life.

Edith Eger’s powerful first book, The Choice, told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Oprah Winfrey says, β€œI will be forever changed by Dr. Eger’s story”. Thousands of people around the world have written to Eger to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain; and to ask her to write another, more β€œhow-to” book. Now, in The Gift, Eger expands on her message of healing and provides a hands-on guide that gently encourages us to change the thoughts and behaviors that may be keeping us imprisoned in the past. 

Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and enjoy life.” -Audible


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