Book notes: The Warrior Diet by Ori Hofmekler

The Warrior Diet by Ori Hofmekler book summary review.

The Warrior Diet: Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body by Ori Hofmekler

Synopsis:

In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution – to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.

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Book notes: Unfu*k Yourself by Gary John Bishop

Unfu*k Yourself by Robert Greene book summary review.

Unfu*k Yourself: Get Out of Your Head and into Your Life by Gary John Bishop

Synopsis:

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. “Wake up to the miracle you are,” he directs. “Here’s what you’ve forgotten: You’re a f*cking miracle of being.” It isn’t other people that are standing in your way; it isn’t even your circumstances that are blocking your ability to thrive. It’s yourself and the negative self-talk you keep telling yourself.

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Book notes: The Art of Seduction by Robert Greene

The Art of Seduction by Robert Greene book summary review.

The Art of Seduction: An Indispensable Primer on the Ultimate Form of Power by Robert Greene

Synopsis:

“When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections, and enslaved great minds. The Art of Seduction synthesizes the legacies of civilization’s greatest seducers – from Cleopatra to JFK – with the philosophies of important intellectuals on the subject, including everyone from Freud to Kierkegaard and Ovid to Casanova, and the classic literature of seduction. Robert Greene identifies the rules of a timeless, amoral game and explores how to cast a spell, break down resistance, and, ultimately, compel a target to surrender. The Art of Seduction is an indispensable primer on the essence of one of history’s greatest weapons and the ultimate form of power.” -Audible

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Book notes: Showboat by Roland Lazenby

Showboat by Roland Lazenby book review summary.

Showboat: The Life of Kobe Bryan by Roland Lazenby

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Synopsis:

“Seventeen-time all-star; scorer of 81 points in a game; MVP; and a shooting guard second only to Jordan in league history: Kobe Bryant is one of basketball’s absolute greatest players, a fascinating and complicated character who knew when he was a mere boy that he would be better than Jordan on the court.

The debate about whether he achieved that is a furious one – but Kobe has surpassed Jordan on the all-time scoring list and has only one less championship than Jordan (five to Jordan’s six).

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Book notes: Never Split the Difference by Chris Voss

Never Split the Difference by Chris Voss book summary review.

Never Split the Difference: Negotiating as if Your Life Depended on It by Chris Voss

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Synopsis:

“A former international hostage negotiator for the FBI offers a new field-tested approach to high-stakes negotiations – whether in the boardroom or at home.

Never Split the Difference takes you inside the world of high-stakes negotiations and into Voss’ head, revealing the skills that helped him and his colleagues succeed where it mattered most: in saving lives. In this practical guide, he shares the nine effective principles – counterintuitive tactics and strategies – you, too, can use to become more persuasive in both your professional and personal lives.

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Book notes: 12 Rules for Life by Jordan B. Peterson

12 Rules for Life by Jordan B. Peterson book summary review.

12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson

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Synopsis:

“Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.

What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant, and vengeful?

Dr. Peterson journeys broadly, discussing discipline, freedom, adventure, and responsibility, distilling the world’s wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith, and human nature while transforming and ennobling the mind and spirit of its listeners.” -Audible

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Book notes: The Dictator’s Handbook by Bruce Bueno de Mesquita

The Dictator’s handbook by Bruce Bueno de Mesquita, Alastair Smith book summary.

The Dictator’s Handbook: Why Bad Behavior is Almost Always Good Politics by Bruce Bueno de Mesquita, Alastair Smith

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Synopsis:

“For 18 years, Bruce Bueno de Mesquita and Alastair Smith have been revolutionizing the study of politics by turning conventional wisdom on its head. They start from a single assertion: Leaders do whatever keeps them in power. They don’t care about the “national interest” – or even their subjects – unless they have to.

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Book notes: Kick Ass with Mel Robbins

Kick Ass with Mel Robbins by Mel Robbins book summary review.

Kick Ass with Mel Robbins: Life-Changing Advice by Mel Robbins

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Synopsis:

“Want more out of life? You’re not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won’t get anywhere else. Listen to private coaching sessions between the celebrated motivational speaker and people like you – people who want better relationships, to be healthier and more productive, to get unstuck from the destructive habits holding them back, and to take action on their dreams. As brilliant and inspiring as she is entertaining, Mel Robbins will empower you to live the kick-ass life that’s been waiting for you.” -Audible


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Opening thoughts:

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