Full Episode Page (show notes, links, transcript): #13: Ryan Tern – Fitness Tips, the Importance of Coaching, and the Power of Gratitude
Introduction
In the latest episode of One Thousand Gurus, hosted by J.R., we have an engaging conversation with Ryan Tern, a multifaceted fitness coach. Ryan shares his journey from studying psychology to becoming a personal trainer, and the valuable lessons he’s learned along the way—both about physical fitness and personal growth. Whether you’re just starting your fitness journey or seeking ways to enhance your life through mindfulness and gratitude, this episode has something for you.