99% is hard, 100% is easy

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This book is packed with nuggets of wisdom.

I heard this as I was listening to Success Principles by Jack Canfield last week. The context is when you want to develop a new habit in your routine, but can’t seem to stick to your commitment.

A perfect example many of us can relate to is working out.

Continue reading “99% is hard, 100% is easy”

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Small problems, small person

The size of the problem determines the size of the person.

So this morning as I was headed to the gym for my 5:30am workout, I somehow managed to lose my earbuds during the walk from my car to the gym (as I was taking a selfie for my workout accountability group). I spent the next 5-10 minutes retracing my steps, getting frustrated at the fact that I may have just lost my $20 apple ear buds.

gym selfie
Somewhere between the walk from my car to this selfie is when I lost them =(

A couple weeks prior, I had to replace my $10 gym lock that I absentmindedly left in the men’s locker room. Needless to say, I was ticked that I can’t seem to stop wasting money on things I lose.

After giving up the search, I realized that I was getting worked up over something so small. Yes, $20 can buy a lot of things like a all-you-can-eat Korean BBQ or 2 admission tickets to a new release movie in theaters. And I’m not a rich person, but I’m also not so financially insecure where replacing lost earphones would mean I couldn’t eat for the next few days.

My point: why was I letting something so trivial get me down?

In the book “Secrets of the Millionaire Mind,” T. Harv Eker makes a comparison about the mentalities “rich” people versus “poor” people. He says that poor people are smaller than their problems, whereas rich people are bigger than their problems.

This is how I interpret it: if I let something small get me down, then I’m a small person. Small problems don’t affect big people, only big problems.

As one part of my daily habits, I recite what’s called a “commercial affirmation” to myself. Its pretty self-explanatory, but it’s basically a paragraph of affirmations written in the third person about the person I want to become in the future. Or as a mentor of mine says, my “higher self.” I do this once a day, usually in the mornings before my commute to work.

When something small like losing my earphones gets me worked up, I think: would my higher self, the multi-millionaire entrepreneur, international speaker, and bestselling author be phased by this?

The answer is always a resounding “Nope.”

If the size of the problems determines the size of the person, how “big” of a person are you? What’s getting you down that you know isn’t worth your time, energy, or attention?

I’ve always been taught that mindset is where it all begins. When you can control how you think, you can control your reality.

Event + Response = Outcome.

But that’s a whole topic in itself, haha. As of now, I have a new lock, 2 sets of earphones (a backup in case I lose mine again), and I haven’t even given it a second thought.

ear buds
Daiso earbuds = $1.50. Problem solved. B)

Procrastination

Exactly what I’ve been doing since I finally got myself to open this account. I ask myself, “why does starting something seem like the hardest part?” I know that once I get the ball rolling, momentum will eventually take over and it’ll be harder to stop than start

#powerofhabit

Similar to how i’m consistently going to the gym everyday, or at least 6 days a week. Forcing myself to run or do some form of cardio for a mile, as well as a muscle group to focus on before the cardio. Right now I’m almost 35 days straight consistent of exercising and working out, minus the 3 days I was traveling to and from Phoenix, AZ. But now, its easier to keep going and keep up the momentum. Its still a challenge at times to force myself to get up at 5am, but I only need to utilize just enough #willpower to create a habit, then I won’t need to exert those willpower muscles, or rather focus on developing the next habit.

So now i’m trying to apply this concept with writing in this blog consistently. My original goal was maybe once per week. Then I read a blog about 1st time bloggers, and some key points. The lady talked about 2-3 times minimum per week to gain traction. For me, I’m probably going to shoot for 1 post / day, or at least 6 days a week. This way I force myself to 1) make it a habit and 2) force myself to become consistent and comfortable with writing. I figure 350+ posts at the end of the year and my writing should be at least a bit decent 😉

Writing constantly will also allow me to develop the familiarity with blogging, learn as I go, generate a large quantity of content that I can reorganize, re-synthesize, and refine in my future posts/blogs, and establish my style as a writer.

But for now, baby steps. The hardest part is starting. A journey of a thousand miles begins with a single step, right?

Well, let’s begin!